Mom sits in a comfortable chair. Stand behind her. Using your fingertips (strong pressure), make slow circles from her hairline down to her shoulders. This signals the nervous system to relax.
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This birthday, skip the generic robe or the last-minute flowers. Curate the Bettie experience. Set the stage. Warm the towels. Press play on the jazz. And give Mom the one thing she truly deserves: a verified, luxurious, and utterly unforgettable moment of being seen. Mom sits in a comfortable chair